Mantras, Malas, and Mindfulness workshop,

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Elevate Community Yoga, 899 W. Roseburg, Modesto

This 1 hour and 15 minute yoga workshop introduces the use of the sacred 108 bead mala with basic and accessible Sanskrit mantras. A mala of your choice is included as well as a take home mantra guide.

$30.00 includes mala and materials.

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